Here are some books that you may find useful during your studies. Search the Bennies catalogue Oliver for more, or browse the Non-fiction collection NFS.
The complete guide to food for sports performance
by Louise Burke
Call Number: 613.7 BUR
Publication Date: 1996
This guide addresses the differing nutritional needs of athletes in individual sports, ranging from weight lifting and body building to gymnastics and diving.
Sports nutrition for teen athletes
by Dana Meachen Rau; Timothy J. Griffin
Call Number: 613.2 RAU
Publication Date: 2012
Whether you're smashing a home run, scoring a goal, or setting up a teammate for a spike, you need energy. A healthful, balanced diet will give you the energy you need to take the field like a champion. Provide your body with fuel and stay hydrated, and you'll be ready for any challenge that comes your way!